Welcome to LifeHeal University

LifeHeal University

LifeHeal University is an ongoing space for personal development, where you can engage more deeply with the work Sam and Erica share.

It brings together learning, thinking, and support in one place.

What is inside LifeHeal University?

A mix of structured courses, videos, podcasts, live sessions, and space to reflect.

Designed to help you understand yourself more clearly and move forward in a way that actually works.

A lot of what we share inside doesn’t get shared elsewhere. It’s where we bring our thinking, experiences, and insights together in a more open and continuous way.

How it works

You can engage with it how you need to.

Some areas are structured, with clear courses you can move through. Others are there to dip in and out of, depending on what’s relevant at the time.

It’s not about overwhelming you with content. It’s about creating a space where you can slow down, think properly, and develop over time.

What changes

People inside LifeHeal University often find they become more grounded, more self-aware, and more able to trust themselves.

There’s a greater sense of direction, more clarity in how they think and respond, and for many, a deeper connection to purpose and their own personal and spiritual development.

It can also support areas such as overcoming anxiety, understanding patterns, and improving how you show up in your relationships and everyday life.

How it fits

For some, this space is enough on its own. For others, it naturally leads into deeper 1:1 work with us when they’re ready.

LifeHeal University isn’t about becoming someone different. It’s about understanding yourself more clearly, so you can move through your life with more confidence, clarity, and ease.

Feed Your Mind & Soul inside LifeHeal University

LifeHeal University is run by Sam & Erica Dale Hastings, who both believe in lifelong learning and are currently undertaking their own advanced studies in Psychology & Integrated Health, respectively.

Sam holds a first class BSc Hons Integrative Health and focuses on the body. Erica holds a first class BSc Hons Psychology and is passionate about the mind. Together they have been running LifeHeal for over 10 years.

If you’re ready to stop just thinking about change and actually start working through it, you can start here...

30 min Complimentary Coaching Session

We want LifeHeal University to be the perfect solution for you which is why we're offering a 30 min complimentary coaching call with Sam or Erica to help you get the most out of your LifeHeal journey.